Mugihe ikibazo rusange cyakazi ari uko abantu bamara umunsi munini wakazi bakora bicaye, ibinyuranye rwose nukuri kubikorwa bigurishwa (POS).Abantu bakorerayo bamara umwanya munini kubirenge.Intera ihagaze kandi ngufi igenda iherekejwe nimpinduka zicyerekezo zishyira hamwe ingingo kandi biganisha ku mpagarara muburyo bwimitsi.Ibikorwa byo mubiro nububiko bizana ibibazo byabo byinyongera.Bitandukanye nakazi ko mu biro, mubyukuri turimo dukora ibikorwa bitandukanye kandi byinshi.Nyamara, imirimo myinshi ikorwa ihagaze, izana n'ingaruka mbi zavuzwe.

Ubu hashize imyaka irenga 20, Ikigo cyita ku buzima na Ergonomique i Nuremberg gihugiye mu bikorwa bya ergonomic optimizasiyo y’akazi.Ubuzima bwumuntu ukora burigihe buri hagati yibikorwa byabo.Haba mu biro cyangwa mu nganda no mu bucuruzi, ikintu kimwe gihora ari ukuri: buri gikorwa cyo kunoza imikorere cyakazi kigomba gukurikiza amahame n'amabwiriza ariho kandi byumvikana neza kubabigizemo uruhare. 

Kurubuga rwa ergonomique: ergonomique ifatika

Gutezimbere tekinike bifite agaciro gusa niba nabyo bikoreshwa neza.Ibi nibyo abahanga bashaka kuvuga iyo bavuga kuri "ergonomique imyitwarire".Intego irashobora kugerwaho gusa mugihe kirekire binyuze muburyo burambye bwimyitwarire ikwiye. 

Inama 1: Inkweto - ikirenge cyiza imbere 

Inkweto ni ngombwa cyane.Bagomba kuba beza kandi, aho bishoboka, bakagira n'amaguru yihariye.Ibi bibafasha kwirinda umunaniro udashyitse mugihe uhagaze umwanya muremure kandi inkunga batanga nayo izagira ingaruka zo guhumuriza ingingo.Inkweto zakazi zigezweho zihuza ihumure, imikorere nuburyo.Nubwo imyambarire-yimyambarire yose, ikirenge cyumugore nacyo cyishimira kugikora umunsi wose nta nkweto.

Inama 2: Igorofa - isoko mu ntambwe yawe umunsi wose

Inyuma ya comptoir, matasi byoroshe guhagarara kumagorofa akomeye, kuko ubworoherane bwibikoresho bukuraho umuvuduko ukabije.Imbaraga ntoya zigenda zitera gusenya imyifatire idahwitse kandi igatera imitsi gukora indishyi.Ijambo ryijambo ni 'amagorofa' - ubushakashatsi butari buke bwakorewe muri bo kandi, nkuko ubushakashatsi bwakozwe na IGR bwabivumbuye.Igorofa igezweho igezweho igira uruhare muburyo burambye bwo kugabanya umutwaro kuri sisitemu ya moteri iyo ugenda kandi uhagaze.

Inama 3: Kwicara - kuguma ukora cyane wicaye

Niki cyakorwa kugirango wirinde ibihe binaniza byo guhagarara?Kugirango ukureho uburemere bwa sisitemu ya lokomoteri, imfashanyo ihagaze irashobora gukoreshwa ahantu hatemewe kwicara.Ibijyanye no kwicara ku ntebe y'ibiro birareba no gufasha guhagarara: ibirenge hasi hasi, ihagarare hafi yintebe ishoboka.Hindura uburebure muburyo amaboko yo hepfo aruhuka byoroheje kubiganza biruhuka (bikaba bingana nubuso bwo hejuru kumeza).Inkokora n'amavi bigomba kuba kuri dogere 90.Kwicara bidafite imbaraga biza gusabwa kandi bigizwe no guhindura imyanya yawe yo kwicara kenshi uhereye kumwanya utuje, ucuramye unyuze kumurongo wimbere.Menya neza ko ukoresha contre-pression ikwiye kubikorwa bya brace imikorere yicyicaro hanyuma ugerageze kure hashoboka kugirango udafunga ibi.Ikintu cyiza nukugumya kuguma mubikorwa, niyo wicaye.

Inama 4: Kwunama, guterura, no gutwara - tekinike nziza 

Mugihe uteruye ibintu biremereye, burigihe gerageza guterura kumwanya uhagaze, ntabwo hamwe numugongo wawe.Buri gihe witwaze ibiro hafi yumubiri kandi wirinde imizigo idahwitse.Koresha ibikoresho byo gutwara igihe cyose bishoboka.Kandi, irinde gukabya cyangwa kuruhande rumwe kunama cyangwa kurambura mugihe wuzuza cyangwa ukuramo ibintu mububiko, haba mububiko cyangwa mubyumba byo kugurisha.Witondere niba urwego hamwe nibikoresho bifasha kuzamuka bihamye.Nubwo byakenerwa gukorwa vuba, burigihe ukurikize amabwiriza yubuzima n’umutekano ku kazi ndetse n’amashyirahamwe y’ubucuruzi!

Inama 5: Kwimuka no kwidagadura - byose muburyo butandukanye

Guhagarara nabyo ni ikintu gishobora kwigishwa: hagarara ugororotse, subiza ibitugu inyuma hanyuma ubijugunye hepfo.Ibi bituma uhagarara neza kandi uhumeka neza.Ikintu cyingenzi nugukomeza kugenda: kuzenguruka ibitugu n'amatako, uzunguza amaguru kandi uzamuke hejuru.Menya neza ko ubona ibiruhuko bihagije - kandi ko ubifata.Urugendo rugufi ruzatanga ingendo n'umwuka mwiza.

Gukoporora kubikoresho bya interineti